Uploaded a new video two days ago covering the white fat, versus brown and beige fat research that is going on of late.
Most of what this pertains to is the endless search for a magic-pill obesity drug, with a focus on diabetes as well. Interesting to learn and definitely worth paying attention to, but too much can be gained from educating ourselves about food and exercise first, since it seems so few people really understand food and exercise the way they need to be understood, to incorporate into our lifestyles for much more effective and specifically longer-term results.
Love, Happiness, Health and Peace……..Tim