Question about Flushing the Colon during Master-Cleanse-Style Fast:

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— On Tue, 8/14/12, GT . <gt> wrote:

From: GT . <g>
Subject: Questions?
To: facelessfatloss@
Date: Tuesday, August 14, 2012, 5:18 PM

Hello Tim,

Regarding the salt water for the fast, for people with salt sensitivity or high blood pressure is their another substitute that you can recommend?
Also regarding the fast is their any bread or fiber bread that you would recommend after the fast?

Your information is very informative & vital.

GT.

 

I would not use the salt if you’re sensitive to it, but also encourage you to research the difference between sodium chloride, common table salt, and the full-spectrum trace minerals crystal salt I discuss in my materials.  It is *believed*…that the body will balance the sodium content far better enabling people to use this form of salt who were previously sensitive to table salt, with far less issues.  I personally know someone who made the switch and is doing fine, with similar blood pressure issues.

If I were you, I would look into using epsom salt as an alternative.  Lots of spring water and the smallest amount of epsom salts possible to cause a movement.  If you are under a doctors care for blood pressure, I would speak with him/her first, but I can’t guarantee they will support you doing any kind of fast, they often don’t.  Just not a part of western medicine.

Then temporary use of senna tea becomes another option.  You’ll move, the stuff is aggressive, not to be used very often.  But for the purposes of a fast/bowel cleaning…perhaps epsome salt one day, senna tea the next, etc.

This part of the fast is the most important and non-optional.  If those ideas don’t work, let me know and I’ll try to provide others such as experimenting with ascorbic acid mega-dosing, which also moves the bowels and I have used it many times not specifically to move my bowels, but the side effect is there, and is a side-effect that is looked for and desired when using higher doses of vitamin c (ascorbic acid specifically).  You would then need to come down off the higher doses very gradually, over the course of a couple weeks.  I would not use that option unless I had no other, I can discuss it more with you if need be.

Hope that helps………….Tim