Want to get fat, sick and die extra-soon?
It’s easy and even fun!
Just visit just about any of the latest list of America’s favorite fast food restaurants per the list below.
List is based on sheer sales. Hence, a LOT of people spending money on processed, old, toxin-loaded, poisoned, over-sugared, over-greased/fatted, health-destroying food:
1. McDonalds
2. Subway
3. Starbucks
4. Wendy’s
5. Burger King
6. Toco Bell
7. Dunkin Donuts
8. Pizza Hut
9. KFC
…(And I really need to stop, I’m getting nauseated just making this list).
Some surprises in there, but a lot of the old standard expected ones in there as well.
“…ullgh…ummmph…mmmph….ugghhh”
(Sorry, just a little vomit in my mouth)…
Subway: I will have an occasional Subway sandwich on the weekends. I’ll opt for their mayo as the topping but only in 1/4 the amount they’d normally use, and load the veges on my turkey and cheeze italian roll.
These sandwiches taste almost “sweet” to me, like I’m eating some sort of dessert.
And, without exception, I don’t feel all that great afterwards.
But it’s one of my “fun foods” that I can cheat with, and I might do a Toco Bell if I’m desperate (but haven’t for years now).
The last time I had McDonalds, about five years or so ago (I had a few fries from my friend’s batch) I arrived home (we were on the road) with a raging headache, feeling like total crap and almost threw up.
If you’re interested in my health fat loss program at facelessfatloss.com…do not expect me to suggest any form of fast food be included in your diet, except on a very minimal basis, and ordering the blandest of choices, only for cheating or desperation if food is needed and nothing else is around.
There’s a reason these foods taste good. They are designed to addict you, and get you buying more. They have stock holders to answer to in most (all?) of these cases.
Just because it’s edible, does NOT mean it is in any way healthy food.
It just means it won’t instantly kill you.
But it might instantly make you feel like total crap.
Love, Happiness, Health and Peace…………….Tim