In My 40’s with 20/20 Vision via Food/Supplements:

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About fourteen years ago I was given glasses due to difficulty seeing objects far away. 

“You’re near-sighted” they said.  And that it was time to “relieve my suffering.”

I knew…just knew…wearing those glasses that made my vision perfect (it was amazing seeing everything so clearly that was far away) would likely cause my eyes to adjust…and require a stronger prescription in the future. 

It just made sense.

So I opted to wear them only to special events, like concerts, when I might need them more.

Since then, I’ve cleared up my diet tremendously per my program, and am cycling some amazing supplements, a core one of which is the magnesium oil I promote in my online videos and in my program (mag oil over at magnesoothe.com…put my name, facelessfatloss, in the coupon code when you purchase anything there for a great discount).

I renewed my driver’s license recently.  (Not by choice, but that’s a topic for another time).

I was concerned about passing the eye test.

When it was sprung on me almost immediately at the desk, asking me to “read line four”…it was nearly crystal clear, and I breezed through it very easily, getting every letter correct.

I assumed they would make me take another test the next line down.

They did not.

I was kinda shocked.

“That’s it?” I asked.

The lady returned “Yup.”

…”You got them all right.”

I genuinely attribute this above anything to magnesium supplementation, with a close second being my clean diet filled with green smoothies, clean raw whey protein (link at the very bottom of this page), and only minimal sweets on a weekly basis.

Love, Happiness, Health and Peace…………..Tim

Dr. Holick; He Just Knows His Shit.

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A news item today featured a man catching on fire from using some sort of spray-on sunscreen, a product I have not used since I was a child.  Seems to me putting toxic chemicals on my skin might not be a good idea, so I haven’t used them since the early 70’s, being in my 40’s now. 

Plus, I couldn’t stand the feel of them.  Sticky, greasy, slimy.  Not for me.

The man was using an aerosol variety of sunscreen, and went too close to his lit grill and hence his back, torso and ears caught on fire.  He’s still recovering, but I don’t believe the burns were extremely severe, thank goodness.

I have an outright spiritual connection to the sun.  As do many people and cultures around the world.

After all…where would we be without the sun?

We’d be dead, and in short order.

If I didn’t know any better, I’d assume there was some sort of conspiracy against the sun…being told for decades now to avoid it, sunscreen, extra taxes on tanning salons now as another indirect example.

I support Dr. Holick’s opinions completely, in his great video below.  I have suffered from low vitamin D levels in the past.  Trust me, it feels absolutely awful.  I was stuck indoors for an extended period of time, was not supplementing in any way, and my levels plummeted over time to a level that basically made me sick.

Watch the video below and learn.  Dr. Holick is a lot of fun to listen to, and just look at his vibrancy based on his…what conventional medicine would consider very high…vitamin D levels.

Then get outside and enjoy some of this amazing sun we’re having during these final spring days. 

Heck…get nekkid and spend a good 20 minutes out there.

After all: They’re not putting extra vitamin D in the beer any longer.

(True story, see the video):

 

Love, Happiness, Health and Peace…………………Tim  🙂