Saunas are a MUST for Candida/Fungus Reduction:

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A significant part of my program focuses on the yeast overgrowth and fungal condition in the body.  The western lifestyle has lead to this condition to such an extent that it is not just rampant, but many alternative researchers believe it is simply commonplace.

Symptoms show up in a huge number of forms, often in unexpected ways like arthritic or tendonitis-type symptoms, brain fog and fatigue, and anxiety attacks.  These are symptoms often considered to have other origins, when often times when the person treats themselves as if they are suffering from a systemic candida infection, symptoms resolve themselves.

In fact, this happens incredibly often.  And for the venturous doctor who is willing to actually research it, they’d find that these kinds of studies are and have been going on all the time, they just have not been aware of it or educated on what is really going on.  In this sense, and it is a shame, there is a huge resistance in the conventional medicine community to even consider systemic candida as a relevant topic even worthy of discussion.  Worse, adequate tests are not available to determine that this is indeed the cause, and the tests that are available, are often not accurate enough regardless.

It is not until the person actually self-treats for a fungal/candida infection, that they discover their symptoms are easing, or being completely eliminated.

No matter what kind of anti-candida protocol you consider, it is my opinion and that of a specialist in treating candida that still-sweating…NOT active sweating…is absolutely crucial to reducing and/or eliminating systemic candida infections.  It is a primary exit route for the little buggers.

You will likely find as I have that the use of the sauna (I prefer a dry sauna) will help all sorts of under-the-skin issues as well, such as embedded pimple-type conditions that may have existed for years…slowly dissolve within just a month or two of near-daily sweating in a sauna.

Still sweating truly is an excellent compliment to any overall detoxification program, and seems to amplify anti-candida programs a great great deal.

Love, Happiness, Health and Peace………………………..Tim   🙂

Enzymes and Whey Protein; A Great Combo!

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A great pre or post-workout protein shake will have both a highly bio-available raw whey protein, like that found at completehealthdallas.com (use my name, facelessfatloss, in the coupon code for a discount) and a little bit of a natural sugar, ideally from a fruit with high enzyme content.

The whey protein is of course the most highly absorbed form of protein there is, and there are no other whey products that compare to Dr. Webster’s listed above.  It is simply clean, pure whey, that comes from grass fed cows that have not been pumped full of antibiotics nor hormones, and has no added enrichments or any of the countless forms of filler-garbage found in every single whey product you’ll find at your local “health” food store.

People have even told me…as I’ve experienced myself…that they CRAVE this form of protein once they’ve had it. 

It’s understandable.  Our bodies want and need a clean protein source, and are almost completely unused to receiving such a full-spectrum, whole protein food.  It is nourishment to the T.

When we couple this whole protein source with an enzyme like papain, found in abundance in papaya, it assists the body even more with digesting the protein and breaking the peptide bonds.  In other words, it takes the protein and renders it down to it’s individual amino acids, making the work your body has to do to accomplish the same goal, that much less.

Make no mistake, you’ll gain the benefits of the whey regardless of the addition of the enzymes…because our bodies make enzymes for this purpose.

But as we age, the amount of enzymes we produce declines.  And enzymes have SO many benefits for the body, both in digestion and obstacles like inflammation (I used mega-doses of enzymes back when I herniated my disc the first time to completely resolve it within two weeks…my body was VERY short on the enzymes at the time, and I’ve continued to benefit from them since then in all sorts of areas relating to overall health and fat loss).

One neat shake idea I’ve used on occasion that I really enjoy is a Papaya-Protein shake:

One scoop of raw why protein powder

1 Medium papaya, skinned and seeded

12 oz. spring water

Blend in my Magic Bullet blender.

I like to use the RenewLife DigestMORE Ultra enzymes for meals, but for a shake like this, the regular DigestMORE (which is less in cost) suffices just fine:

 

Love, Happiness, Health and Peace…………..Tim  🙂

 

 

 

 

 

 

 

 

 

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