People complain to death about not losing weight/fat…WHILE they are engaged in roughly the same behaviors and lifestyle as they have always lived.
Doing the same thing, over and over again, and expecting a different result.
You don’t have to be a raw foodist to lose fat/weight. I personally am not, and I consider my program to be something of a “bridge” for those who may be headed in that direction.
But have you ever looked at most of those raw foodists?
And many of the vegans?
The live-food folks?
Or the fruitarians?
These people are not going to the local grocery store for any reason except the produce section.
They do not go down the other isles and pick from the myriad of items, all designed to cater to the taste buds for the least amount of money possible.
These people, are, in their vast majority…trim and fit people.
These are somewhat “extreme” lifestyles according to western civilization.
But they are also, at least in part, the wave of the future. It will simply be the natural direction of things, because hints of these movements gaining speed and numbers are already in place and have been for years.
It may take another 100+ years, but it will happen.
In the meantime, you have part of the key, the “secret,” (there is no secret) to how to help yourself get there:
A radical change in behavior and lifestyle.
Because it simply works, BUT…
Are you willing?
Love, Happiness, Health and Peace…………Tim